7 Toothpick Tricks to Paint Perfect Mother’s Day Nails Fast

7 Toothpick Tricks to Paint Perfect Mother’s Day Nails Fast

Mother’s Day is this Sunday. You have a sense of the special occasion, but your nail painting skills max out at “drawing outside the lines.” Great news: A toothpick is your secret weapon.  Let me show you just how that kitchen staple can become an MVP of your manicure. CreditDirect answer: Using toothpicks, make pro-level…

Which scents in a bath soak help you feel calm before bedtime

Which scents in a bath soak help you feel calm before bedtime

Have you ever wondered why nothing feels more magical than a warm bath before bed? It’s not the water itself — it’s the smells. Some scents will turn your bath into a sleep sanctuary. Lavender, chamomile and vetiver are among the top scents that have been shown to make it easier to relax and fall…

Can a Bath Soak Really Help You Feel Less Worried Before a Big Event?

Can a Bath Soak Really Help You Feel Less Worried Before a Big Event?

Yes, it absolutely can. Research reveals that bathing in hot water relieves anxiety and induces relaxation before pivotal moments of extreme stress. Let me clarify why this works and how you can use it to your advantage. Why This Matters to You Ever had the sensation your chest is tightening before a big presentation? Or…

What bath soak works best if you want to feel more awake

What bath soak works best if you want to feel more awake

Have you ever been too lazy in the mornings? Or perhaps you’re plodding through the afternoon slump?  Let me tell you something. Sometimes a bath soak can rouse you more effectively than coffee.  Seriously. If you need to be perked up, opt for soaks with rosemary, eucalyptus or citrus oils. And these ingredients are like…

Which bath soak helps when you feel super tired and cranky?

Which bath soak helps when you feel super tired and cranky?

Let me tell you something. When life seems one long marathon of fatigue and annoyance, there’s a little something that works wonders: the glorious Epsom salt bath. It’s not magic—it’s science. Magnesium rich Epsom salt relaxes your body, relieves muscle aches and pains and can even help increase flexibility. If you’re tired and cranky, it’s…

What Makes Mineral Salts from Deep Underground Special for Soaking?

What Makes Mineral Salts from Deep Underground Special for Soaking?

Ever wondered why you feel so good immersed in mineral-rich water? That’s because subterranean mineral salts — such as those from geothermal springs, the Dead Sea or Himalayan deposits — are rich in natural minerals your body needs.  These types of salts are unique because they are pure, packed with minerals and scientifically verified to…